LeanBiome Supplement Reviews (Us, Uk, Australia, Canada) – Meghan’s Lean Biome is an effective dietary supplement formulated to boost fat burning, control hunger cravings, and support healthy weight loss.
|Health benefits||Weight Loss|
|Main Ingredients||Caffeine, Chlorogenic Acid, Chromium, and Other Ingredient|
|Side Effects||There are no major side effects|
|Money-Back Guarantee||60 days|
|Official Website||Click Here|
What is LeanBiome?
LeanBiome is a scientifically supported sports nutritional supplement presented in various formats like sachets, bakery products, snack bars, and more.
It is a blend of dietary and prebiotic fibers and a trace mineral developed by OptiBiotix. OptiBiotix specializes in microbiome modulation and functional food ingredients.
LeanBiome supplements healthy gut bacteria for good digestion. “LeanBiome supports nutrition enthusiasts with a method that facilitates lean muscle mass whilst bolstering fiber intake to promote a diverse microbiome, which can be negatively affected by an unbalanced diet.”, as explained further on their official website.
It offers enables reaching the recommended 30g amount of fiber per day which is less likely reached by the majority of adults. 9g of the recommended amount of fiber per day can be consumed through LeanBiome.
Over 60% of which contains prebiotic fiber which delivers optimal performance, and provides various functional benefits such as but not limited to improved metabolism, gut health, and leaving you feeling filled up with less to no cravings.
How does LeanBiome weight loss supplement work?
LeanBiome works by focusing on the overall health of our entire gastrointestinal tract, also known as our “gut” and similarly known as our digestive system to ultimately reach the goal of losing weight.
It uses beneficial bacteria to promote a healthy microbiome in the digestive tract. This tract is composed of a series of organs connected by a long twisting tube from the mouth, esophagus, stomach, small intestine, large intestine, and anus.
OptiBiotix is a company that developed the health brand LeanBiome which supports health and wellness.
They have formulated the science of targeted microbiome modulation which the LeanBiome utilizes in its formulation.
Specialists in OptiBiotix focusing on biological psychology and health behaviors, and functional food science did their intensive research to support the studies behind the creation of LeanBiome to be scientifically supported in human studies to improve lean body composition through the reduction of fat intake and food cravings.
As part of the human intervention studies done by the specialists of OptiBiotix, LeanBiome has been shown to provide statistically significant results on body compositions in reducing waist and hip circumference, body fat and fat mass percentage, and body weight and BMI.
While these reductions are visibly shown to improve physical parameters, when consumed over 4 weeks, LeanBiome was shown to demonstrate significant improvements in gut microbiome diversity specifically for:
- Bifidobacterium: a well-established group of bacteria found in the gut microbiome and is known for several health beneficial effects;
- Christensenellaceae, a specific group of microbes that growing evidence is linked to lean body mass and;
- Bacteroides: low levels of which have been connected with low VO2 max
Alongside eating healthy and well-balanced nutrition, LeanBiome maintains blood sugar levels within the normal range, which then reduces food cravings, especially for unhealthy sweet foods.
With the inclusion of specialized dietary and prebiotic fibers, LeanBiome helps to support a balanced and diverse microbiome, which is vital to the management of:
- Gastrointestinal health
- Mental health
- Musculoskeletal health
- Energy management
- Performance and fatigue
- Immune health
Ingredients used in LeanBiome Capsules:
LeanBiome active ingredients include the following:
- Lactobacillus gasseri: A strain of good bacteria is found naturally in the digestive and urinary tract and is found in certain food sources. Lactobacillus Gasseri reduces inflammation to aid in fat loss with a reduction in fat percentage which also aids to lean muscle mass.
- Lactobacillus rhamnosus: Another gut-friendly bacteria included in the formulation is the L. Rhamnosus. It is naturally found in the intestines. It is a probiotic which converts lactose in the food we consume to lactic acid. It is often added to dairy products to boost its probiotic profile. L. Rhamnosus in LeanBiome helps lose and/or maintain weight. It also prevents diarrhea, vomiting, gastric infections, and progression of immune disease.
- Chicory root – a source of Inulin: A type of plant from the dandelion family is often used as an alternative to coffee. LeanBiome is formulated with this plant’s root, a soluble fiber to reduce or suppress appetite, and keeps the stomach full for a long time. This ingredient allows the feeling of satiety and less to no food cravings.
- Green select phytosome: An extract from the plant is made as organic green tea containing polyphenol which is known for its caffeine-free nature. This ingredient is a detoxifying agent in LeanBiome which clears the body from harmful toxins, inflammation, and oxidative stress. This also offers antioxidant support to the body.
Other ingredients include:
- Lactobacillus Plantarum
- Lactobacillus Paracasei
- Lactobacillus Fermentum
- Lactis Longum Breve
Benefits of LeanBiome Supplement:
Some of its known benefits and mechanism of action are the following:
- Promote gut health: LeanBiome builds the balance in our gut flora, enhances a friendly probiotic environment in the gut, improve gut microbiome diversity, and support normal bowel habit without side effects.
- Regulates metabolism: LeanBiome regulates our body’s insulin response, contributing to carbohydrate, lipid, and protein metabolism.
- Improve body composition: LeanBiome reduces body fat, fat mass percentage, and waist and hip circumference. It helps you get in shape physically outside while keeping a healthy internal environment in your digestive system.
- Improve mood and improve eating habits: LeanBiome helps in reducing cravings, especially for unhealthy foods. Feeling full and not easily feeling hungry means a better mood.
- Promotes satiety: One of our body’s positive responses to LeanBiome is satiety. It promotes a longer feeling of satiety by gently expanding in the stomach and gelling activity delays gastric emptying, enhancing leanness.
Other benefits of the LeanBiome’s formulation include:
- Has no distinguishable taste/odor
- Low water activity
- High fiber
- Suitable for vegans
- EFSA Approved ingredients
- Low glycemic response
LeanBiome – Who is it for?
LeanBiome is recommended for a wide range of populations especially sports athletes, nutrition enthusiasts, gym rats, and bodybuilders looking to build lean muscle mass, increasing fiber intake to promote a diverse microbiome.
Whether or not you are part of the said groups but are looking for an easy step to support a well-balanced diet, LeanBiome is suitable for you.
LeanBiome Customer Reviews – Recommended Dose
LeanBiome comes in easy-to-use capsules and is packed in 30 pieces in each bottle.
The brand of LeanBiome can be presented in various formats to whatever suits your style of consumption making it even easier to remember taking it. It can be taken in:
- Capsules (as discussed)
- Snack Bars
- Shakes or Meal Replacements
- Dairy Products
- Bakery Products
- And Breakfast Cereals
The company recommends taking the LeanBiome capsule before breakfast once a day. There are no known side effects.
LeanBiome does not contain common allergens such as gluten, sugar, nuts, soy, crustaceans, and dairy. Its known shelf-life is 2 years.
- 1 bottle for 1 month supply = at $59 per bottle from $129 = saving you $70
- 3 bottles for 3 months supply = at $49 per bottle = from $387 to $147 = saving you $240
- 6 bottles for 6 months supply = at $39 per bottle = from $774 to $234 = saving you $540
LeanBiome can only be purchased through their official website. Delivery time is 5-6 business days within the US and 1-2 weeks if shipped outside the US.
If you are in any way unsatisfied with the product, LeanBiome is offered a 180-day warranty or a 6-month empty bottle guarantee.
Final Conclusion: Should you buy LeanBiome?
LeanBiome is our easy-to-take solution that promotes a healthy gut environment which then improves metabolism and digestion.
Probiotics can be obtained from nutritious foods, such as fruits, vegetables, dairy products, and fermented foods.
However, some people are unlikely to eat these for reasons like they may be allergic or just not into these types of foods. LeanBiome makes it easier, better, more convenient, and more effective for you and your body.
Unknowingly, our body is composed of billions and trillions of bacteria. It is highly advised to supplement the good bacteria to balance off the gut microbial flora and tip off the bad to good.
These bacteria are mainly found in the gut to help digest complex food compounds as we consume our foods.
When these bacteria are imbalanced, or worse, absent in the gut, the consumed food compounds that are not broken down into their usable component trigger the body to start adding a layer of extra fat, adding to more fat and heavier weight and mass.
As we already know, these layers of fat are the hardest to melt and shed away. Like what we constantly ask, “Why is it easier to gain weight than lose some?”
LeanBiome works by supporting health and nutrition through a healthy weight loss by balancing the gut microbiome, boosting healthy metabolism, and reducing unhealthy cravings.
It is 100% vegan, allergen-free, and gluten-free which makes it suitable and safe for consumption. LeanBiome is easy, fast, and simple. This is the way to feel good inside and look at the part on the outside.
Disclaimer: We are a professional product review website. We might receive compensation when you buy through our website, we may earn a small affiliate commission. The information contained on this website is provided for informational purposes only and is not meant to substitute for the advice provided by your doctor or other healthcare professional. The products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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