With the COVID-19 pandemic raging and Robert Redfield, the director of the Centers for Disease Control and Prevention anticipating the fall and the winter of 2020 and 2021 being one of the most difficult times experienced in American public health, decisions still have to be made that will have significant ramifications for future generations.
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At this vital moment in history, we can either let the pandemic-induced stress make lyrics of a Pink Floyd song, Time, “shorter of breath and one day closer to death” come true or adopt a stress-is-enhancing mindset, which can have positive consequences related to improved health and work performance.
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During these precarious times, all of us need to be more vigilant about our mental health and we must take adequate care of ourselves because that is the only aspect of life over which we have control.
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Most of us have the cognitive and physical abilities to adapt to social distancing, but imagine what happens to those who lack this skill set.
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